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Up coming Meets
Columbia Swim Club November 21-23
Friday Evening
Warm-up 4pm Starts 5:30pm
Saturday and Sunday AM 11-12 and 10 & Under
Warm-up 7am Start 8:15am
Saturday and Sunday PM Open, 13-14 and 8 & Under
Warm-up No earlier than 12 PM Start No earlier than 1:30pm
Holiday H2O Invitaional December 5-7
Friday Warm-up 4:30pm Start 6pm
Saturday and Sunday AM Prelims 13-14 and 15 & Over
Warm-up 6:30am Starts 8am
Satruday and Sunday afternoon 11-12 and 10 & Under
Warm-up 12 Noon Start 1pm
Saturday and Sunday Finals
Warm-up 4:30 Start 5:30pm
CSP Swim Your Own Age December 7
Sunday Am Session 6,7,8,9 age groups
Warm-up 7am Start 8:15am
Sunday PM Session 10,11,12,13,14 Age Groups
Warm-up 12:30pm Start 1:45pm
Practice Schedule for week of November 24
Monday Summit 6-7:45pm
Tuesday Lafayette 5:15-7pm
Wednesday Summit 6-7:45pm
Thursday No Practice Happy Thanksgiving
Friday Lafayette 7-8:45am
Saturday Lafayette 7-8:45am
We will continue to video tape each of the swimmers strokes.So far it seems to be a very good coaching tool and the swimmers are responding positively to the feedback.
If you have any questions or concerns please contact Todd Gabel at Gabeltodd@rockwood.k12.mo.us.
The season is going very well and looking forward to the up-coming meets.
Todd
RSCA News
http://www.rockwoodswim.org/newsletter.htm | 
