Sep 30, 2014 - 50M Pool Work Day - 10/18 9:00 am
MARK YOUR CALENDAR! It's time to close the 50M Pool! Please come out and help us close the pool on Saturday, October 18, 2014 at 9:00 am. Bring lots of help because we will need it! We have enjoy...
Sep 18, 2014 - 2016 Olympic Trial Cuts Announced
USA Swimming Announced the 2016 Olympic Trial Cuts today on Click below to see the times - they are really fast. Rockwood Swim Club has a couple of alumni that are qualified aft...
Sep 9, 2014 - Parent Meeting/Picture Day/Fun Meet/BBQ
Sunday, 9/14, please come to the 50M Pool for the following: Picture Day - Pictures start at 11:30 am with Bronze Group going first. Parent Meeting - Starts at 12:00 noon in the upper gym at Crest...
Sep 2, 2014 - Scholastic All-American 2013-14
Congratulations to the following swimmers who achieved Scholastic All-America for this past year with USA Swimming: SAA 2013-14 It appears your Web browser is not configured to display PDF files. No...
Aug 28, 2014 - Papa John's Pizza Night 9/4/2014
PAPA JOHN'S PIZZA NIGHT RETURNS!! Print out the attached flyer and give it to your driver. 20% of your order will come back to the Swim Club. OUR FIRST PIZZA NIGHT IS THURSDAY, 9/4/2014. WE HAVE PIZZ...
Aug 20, 2014 - Registration
REGISTRATION IS OPEN!! RETURNING SWIMMERS - you may register online. Please make sure to print your paperwork during the process and attach all checks. Turn them into the office as soon as possibl...
Aug 13, 2014 - 2014 Central Zones
Congratulations to all of our swimmers who participated in Central Zones this year! We had 9 swimmers participate and all of them contributed greatly to the 3rd place finish for Ozark! They were led...
Aug 11, 2014 - RSCA August Newsletter
It appears your Web browser is not configured to display PDF files. No worries, just click here to download the PDF file.
Aug 11, 2014 - Record Breakers
The following records were broken this past week at meets: Nick Davis broke the RSCA 200 and 400 Freestyle Records at Phillips 66 National Championships. The 200 was from 1996 - Nick swam a time of ...
Aug 4, 2014 - Record Breaker at Junior Nationals
Congratulations Phillip Willett for breaking the Ozark Record in 17-18 boys, Ozark Record in Open Boys, and RSCA Record in the Long Course 200 Breaststroke! Phillip went 2:19.86!
Aug 4, 2014 - 2014 Central Zones Record Breakers
We had several records broken at Zones this past weekend! Congratulations go to: Emily O'Connell 11-12 Girls 50 Fly - 30.01L (RSCA Record) Emily O'Connell 11-12 Girls 100 Fly - 1:07.46L (RSCA Record)...
Jul 28, 2014 - Record Breakers at LC Champs
Congratulations to Emma Cox, Paige Daws, Emily O'Connell, and Claire Vanbiljon for breaking the 11-12 Girls Ozark Record in the 400 Medley Relay! Nice job, ladies! Also congratulations go to Emily O'...
Jul 28, 2014 - High Points at LC Champs
Congratulations to Emma Harris who placed 1st in High Points at Long Course Champs this past weekend. She placed first in every individual event she swam. Also, Alayna Adams placed third in High Po...
Jun 23, 2014 - Record Breakers
UPDATE : At the Santa Clara Grand Prix, Jordan Stout broke the Rockwood (and Ozark) Record in the 400 Freestyle. In addition, she broke the Rockwood 800 Freestyle record by over 3 seconds! Summer i...
Jun 18, 2014 - New Nike Swimwear and Gear
Check out the new Nike Gear that's available now! This stuff looks awesome! Nike Videos
May 20, 2014 - Get Ready for High School Swimming
School is almost out, but it's a great time to get ready for High School Swimming for upcoming Freshmen through Seniors. You can register through and click Aquati...
May 15, 2014 - College Signing
Congratulations to Jacob Alspaw! Jacob will be swimming at Case Western next year! We are proud of you!! (Sorry, Jacob - this is a little late!)
Mar 24, 2014 - College Signing
Congratulations go to Mae Riordan who has signed to swim for Denison University next year!! Way to go, Mae!! Go Big Red!!
Mar 23, 2014 - Record Breakers at NCSA Juniors
Congratulations go to Sydney Zupan who broke the Rockwood 200 Backstroke Record at NCSA Junior Nationals!! This was a record from 1998! Nice job, Sydney. In addition, the girls lowered their Ozark Re...
Mar 11, 2014 - Record Breakers at Sectionals
Jordan Stout broke the Open Girls 1000 Free Record for RSCA with 9:55.45! This record was from 1989! It was also the 15-16 Girls Record for Ozark! Congrats, Jordan! In addition, the Girls 800 F...
Mar 11, 2014 - Sectionals Recap - 3rd place overall
Rockwood Swim Club had a phenomenal Sectionals meet last week! There were new sectional cuts set, NCSA Juinor Nationals cuts, many personal best times, and a couple of RSCA and Ozark Records set! R...
Mar 3, 2014 - Record Breakers
WHAT GREAT SWIMS THIS WEEKEND AT DIVISION I ALL OVER THE BOARD BY RSCA SWIMMERS!! We had a few records broken this weekend as follows: Katiana Porporis broke the 13-14 Girls RSCA 100 Backstroke Recor...
Mar 1, 2014 - Ozark Division I
Due to the weather forecast on Sunday, 3/2, the meet will be TIMED FINALS. All relays will be in the morning session. Please plan accordingly.
Feb 18, 2014 - A Note from Ryan Duemler
Many of you remember Ryan Duemler who trained with Rockwood a couple of years ago. Ryan has been training at the Olympic Training Center for the past couple of years as a Paralympic Athlete. Below i...
Feb 11, 2014 - Record Breaker
Congratulations to Emily OConnell for breaking the Rockwood 11-12 Girls 100 Fly Record at Division II last weekend! Emily swam 59.89! Nice swimming!!
Feb 3, 2014 - Record Breakers
Congratulations to our record breakers at the Tiger Invitational this past weekend! Jordan Stout broke the Open Girls 200 Free Record for RSCA and the 15-16 and Open Record for Ozark! Tommy Lombardo...
Jan 21, 2014 - DASA Attends Polar Dash
We were very fortunate to have the opportunity to have DASA (Diabled Athlete Sport Association) attend the Polar Dash this past weekend. Please see the note below from Kelly Behlmann, Executive Direc...
Jan 20, 2014 - Record Breakers
Congratulations to our Record Breakers during the Polar Dash: Matthew Haefner (8) broke the 50 Free 8&U Record which was set in 1992 by Tim Patrick Cameron Kratky broke his own 50 Back and 100 Fly rec...
Jan 14, 2014 - RSCA Achieves Silver Medal Club Status!!
Congratulations everyone who is a part of Rockwood Swim Club!! We have achieved Silver Medal Level status for the Club Excellence Program with USA Swimming. Rockwood is the ONLY club in this area t...
Jan 13, 2014 - Record Breaker
Congratulations go out to Cameron Kratky who once again broke a couple of RSCA Records at the Winter Warm Up this weekend. 11-12 Boys 50 Backstroke - 28.11Y which was Cameron's own record set in Oct...
Dec 16, 2013 - Holiday Family Adoption Update
Bronze and Silver - Congratulations on doing a great job donating and as I am writing this the Silver group are wrapping the gifts for your people right now. You all stepped up and did a fantastic jo...
Dec 8, 2013 - Swim Club Day with the Rams
Dec 7, 2013 - Holiday Family Adoption Update
Thank you for the response we have had to date in meeting the needs of the three families we adopted. We still have a ways to go in this next week. Some key gifts for the younger children have gon...
Dec 5, 2013 - Holiday Party Sports Fusion
Don't forget to sign up to be part of the Holiday Party at Sports Fusion - fun times, good food and a night away from the pool...doesn't get much better than that!!
Dec 3, 2013 - Holiday Family Adoption
This year we have signed on to help three families enjoy the holidays. Please take time to to go to and use this email to view the needs assigned to your group mlrsca20...
Dec 3, 2013 - Jordan Stout wins MAC Award
The Missouri Athletic Club annually selects the outstanding high school age male and female swimmer from St.Louis and gives the Vornbrock Award. This year Jordan Stout was selected for the award whic...
Nov 25, 2013 - New Records
There were several records broken this past weekend at Ozark A Champs: Name Event Time Old Record Emily OConnell 11-12 Girls 50 Fly (RSCA) 27.54Y Caroline Rodriguez 1998 Cameron Kratky 11-12 Boys 50 B...
Nov 19, 2013 - College Signing
Abby Watson has signed with Duquesne University! Congratulations, Abby, and Go Dukes!!
Nov 18, 2013 - New Records!
Congratulations Jordan Stout - Jordan set the following records at the Grand Prix last week!! 100 Freestyle - time of 50.16 - This was also an Ozark Record for 15-16 and Open Girls 200 Freestyle - tim...
Oct 31, 2013 - College Commitment
Congratulations go to Sydney Zupan who has verbally committed to swim for Missouri State next year! That's awesome and Go Bears!!
Oct 7, 2013 - Pool Work Day 10/13 at 11:30 am
It is that time again . . . POOL WORK DAY, SUNDAY, 10/13/13 AT 11:30 am Please come out and help get the pool ready to close - this means covering the lane lines, picking up the trash, storing the fur...
Oct 3, 2013 - Buzz Book and Parent Handbook
The Buzz Book and Parent Handbook are now ONLINE!! Go to RSCA Info and choose from the drop down menu. You MUST be logged in to look at either.
Sep 25, 2013 - First College Signing
Congratulations to Josh Lay who has signed to swim at Bethel University in McKenzie, TN! Josh is our first swimmer to sign this year!
Sep 10, 2013 - 2012-13 Scholastic All America
USA Swimming has announced the preliminary list for Scholastic All American Swimmers. USA Swimmers may qualify for Scholastic All American during their Sophmore-Senior years in High School and must a...
Aug 22, 2013 - SWIM-A-THON
Aug 17, 2013 - Tryouts
Rockwood Swim Club is having open tryouts on the following dates: AUGUST 27TH, LAFAYETTE HIGH SCHOOL - 7-8 PM AUGSUT 28TH, ROCKWOOD SUMMIT - 6-7 PM Please come to tryouts ready to swim. The coaches ...
Aug 16, 2013 - Interested in becoming an Official??
Official's Clinics have been announced with Ozark Swimming. Please click the below link to see if there is a clinic you need to do for certification or re-cert. Also, there are some Admin Official c...
Aug 6, 2013 - Record Breakers
We had several RSCA records broken this weekend: JORDAN STOUT swam at NCSA Summer Championships at the IUPUI in Indianapolis. Following are her two new records: 200 Freestyle - 2:02.58L which was al...
Aug 6, 2013 - Registration Open for Returning Families
Registration for returning families is NOW OPEN ONLINE!!
Jul 29, 2013 - 11-12 Girls Set 400 Free Relay Ozark Record!!
At Long Course Champs this past weekend, Lauren Berning, Paige Daws, Shannon Gerspach, and Cate Behl set a new Ozark Record in the 11-12 Girls 400 Free Relay which had stood since 1990! Congratulation...
Jul 25, 2013 - Doctors Without Borders
We collected during the Sunday Morning and Afternoon Sessions - a total of $265 was donated and sent to Doctor's Without Borders in Dr. Andrew Zupan's memory. Thank you everyone! During the Summer ...
Jul 22, 2013 - Record Breakers
A couple of records were broken last week at Sectionals: Congratulations to Jordan Stout for breaking the Open Girls 800 Freestyle record. Jordan broke this record from 1989 with a time of 9:03.37L a...
Jun 26, 2013 - High Points from CSP Meet
Congratulations go to the following for high points awards from the meet this past weekend: 11-12 Girls - 1st overall Shannon Gerspach - 2nd Cate Behl - 3rd 8&U Boys - Matthew Haefner - tied...
Jun 24, 2013 - Record Breaker
Congratulations to Matthew Haefner who broke the RSCA record for 8&U Boys 50 Freestyle with a 36.40!! Nice swim, Matthew!!
Jun 17, 2013 - Record Breaker
At the GCST Summer Invite in Ft. Myers this weekend, Cameron Kratky broke the Long Course RSCA 11-12 Boys 100 Fly Record with a time of 1:08.96! Congratulations, Cameron!!
Jun 5, 2013 - Informative Articles from USA Swimming
May 30, 2013 - Rockwood in the News
Check out the below articles featuring Rockwood Swimmers: Local Swimmers, Coach to attend Zone Select Camps Open Water Festival in Ft. Myers
May 6, 2013 - Record Breaker
Congratulations to Cameron Kratky for breaking the Rockwood Swim Club 11-12 Boys 50 Back Record for Long Course. Cameron swam 33.55 which broke Todd Patrick's record from 1997! Nice job Cameron!!
Apr 9, 2013 - News from Ryan Duemler
Many of you remember RSCA Alumni, Ryan Duemler, who trained with our Senior Group. Ryan has moved on to train at the Colorado Olympic Training Facility. We got news that over this past weekend, Ryan...
Apr 2, 2013 - College Decision
Congratulations to Evan Catani who has chosen to attend University of Wisconsin at Stevens Point! Great decision, Evan! We are very happy for you! Go Pointers!!
Mar 27, 2013 - Record Breaker
Congratulations to Jordan Stout who broke the Ozark Record in the 15-16 Girls 200 Freestyle at NCSA Junior Nationals! Jordan went a very quick time of 1:49.21!! Nice job, Jordan!!
Dec 22, 2012 - College Decision
Congratulations to Nick Davis for signing with Mizzou to swim in college! Nick joins Liza, Kevin, and Matt next year!
Nov 22, 2012 - College Commitment
Congratulations to Jared Rahe and the Rahe family! Jared has verbally committed to swim at Truman State University!
Nov 18, 2012 - College Signing
Congratulations to Xander Garcia who will sign to swim with Davis & Elkins College next year! We have just a couple of more to go!! We are very happy for the Garcia family!
Nov 15, 2012 - Swim Club Day at the Edward Jones Dome
Join your teammates, friends and family as the Rams take on the Minnesota Vikings! All information is in the flyer! This sounds like a lot of fun for all! Please join us! Flyer Attached
Nov 14, 2012 - College Commitment
Congratulations to Taylor Holz and her family! Taylor has signed to swim at the University of Arkansas/Little Rock! Go Trojans!! RSCA has had a great day for college signings!!
Nov 14, 2012 - Another College Commitment
Congratulations to Jon Glaser and his family! Jonny has committed to swim at Missouri S&T in Rolla! Jon will be a valuable swimmer at S&T and continues a long tradition of RSCA swimmers there!! Go ...
Nov 14, 2012 - College Signing
Congratulations to Cecelia Henry and her family! Cecelia committed to Seton Hall to swim today! Go Pirates!!
Nov 11, 2012 - College Decision
Congratuations to Sarah and the Sutherlin family! Sarah has decided to attend the University of MIssissippi!!
Nov 9, 2012 - Another College Commitment
Congratulations to Laura Paskoff who has committed to swim at Illinois State University!! We are so happy for the new Fighting Redbird!
Oct 30, 2012 - College Commitment
Congratulations to Gretchen Cox who has committed to swim at Bellarmine University! Congratulations to Gretchen and the entire Cox family!!
Oct 17, 2012 - First College Commitment
First college commitment goes to KEVIN POSKIN!! Kevin will be swimming for Mizzou next year! Congrats to Kevin, and GO TIGERS!!
Oct 11, 2012 - Paralympic Update
Congratulations to Ryan Duemler who was accepted to the USA Paralympic Resident Team at the Olympic Center in Colorado! That's great news for Ryan! The Resident Program has been created to enable sw...
Oct 11, 2012 - Looks Who's on
Look who's on!! Best of luck to you this year in college, Haley Spencer! Click here for the link to the article
Oct 8, 2012 - Record Breaker!
Congratulations go to Emily OConnell for breaking two Rockwood Swim Club Records this weekend at the FAST IMX Kickoff! 9-10 Girls 50 Fly - New record 30.26 - Emily broke her own record from last Spr...
Oct 3, 2012 - Swim-A-Thon
2012-2013 Swim-a-Thon Update Who's ahead: National with $960 Top 3 Contributors: Paskoff, Schuller, Kratky Days left: 17 days Go, go, go!!! Don't forget ...
Sep 22, 2012 - Nutrition for Recovery from USA Swimming
PARENT MEETING & CLINIC DATE: 9/9/2012 PLACE: LAFAYETTE HIGH SCHOOL TIME: 3:00 PM Please plan to attend the Parent Meeting and Clinic. The meeting will have a lot of information about the upcoming ...
Aug 12, 2012 - 2012 Scholastic All American
High School Students . . . Schloastic All American Applications are due by 8/21 to be considered. There are qualifying times and you have to have a 3.5 GPA. Click the below link to get all the infor...
Aug 5, 2012 - Great Article from Cap & Goggles
Click the below link for a really good article Fearless Minds
Aug 2, 2012 - 2012 Ozark Long Course Champs
Congratulations Rockwood Swimmers who attend Long Course Champs. Not only did we take 3rd place, we dropped lots of time in all categories! You did a great job, and the parents and staff are very pr...
Jun 26, 2012 - Olympics and Swimming
an article by Lynn Scheer - credits at the end. It's as predictable as the tide, as enticing as the waves: Every fourth summer, the pageantry and drama of the Olympics set our hearts soaring and inf...
Jun 19, 2012 - US Paralympic Trials
Ryan Duemler represented Rockwood Swim Club at the Paralympic Trials in Bismarck, ND June 14-16. Ryan competed in six events, bringing home 1 third, 4 seconds and he won the 400 free. While winning ...
Jun 12, 2012 - How Not To Ruin a Swimming Prodigy
Check out this article is from the Wall Street Journal. It's about Missy Franklin, her coach, and his philosphy about coaching such a great swimmer.
Jun 12, 2012 - New LCM Team Records this Summer
We've only had a couple of Long Course Meters meets this summer, and already two team records have been broken: 11-12 Girls 50 Fly - Anna Miller - 31.40L - RecPlex Meet Me In St. Louis Meet 6/2/2012 1...
Jun 8, 2012 - Omaha Swimvitational Above is the link to watch the Omaha Swimvitaitonal this weekend! Prelims are at 9:00 am and finals are at 6:00 pm. Se...
May 14, 2012 - Ozark Zones Design Contest
For several years, the Ozark Zone Team has been using the same logo on their caps and shirts. This year the LSC has decided that a Design Contest would be fun. Please see the attached flyer and subm...
Apr 30, 2012 - Open Water Nationals
Nick Davis successfully completed the 10K Open Water race this morning in 27th place with a time of 2:08.54.016 which is a drop of 32 minutes from the previous year. Nick also placed 12th overall in ...
Apr 12, 2012 - Nick Davis Achieves top 10 in 1000 Free - He's 1st!!
CHECK IT OUT!!! Nick Davis is ranked 1st in the Nation in the 1000 Freestyle for 16 year olds. He achieved a time of 9:10.09 which not only broke the Ozark and RSCA Records, he ended up first! Congr...
Mar 19, 2012 - RSCA 8&U Girls Place 2nd
Congratulations to RSCA 8&U Girls who placed 2nd at the 8&U Championship!! Emma Harris also placed 2nd in High Points. Nice job ladies!!
Mar 18, 2012 - RSCA Record Breaker
Congratulations to Emily OConnell who broke the 9-10 Girls 50 Butterfly Record at the Heat Lightening Meet this weekend. That was a record from 1996! Congratulations, Emily!!
Feb 28, 2012 - RSCA & Ozark Records Broken
RECORDS SET AT OZARK DIVISION I CHAMPS Congratulations to Katiana Porporis who set the 11-12 Girls RSCA Record in the 200 IM with 2:11.99!! Also congrats go to Jordan Stout who set the Ozark and RSCA...
Feb 20, 2012 - Swim Parenting
Feb 3, 2012 - 7 Habits of Top Swim Parents
This is a great article! Habit 1. Getting Your Swimmers To Practice Regularly And On Time. With multiple-job families, single-parent families, and just ?being a family,? it is sometimes very hard to...
Jan 31, 2012 - Breaststroke Pullout - Haley Spencer
Alumni Haley Spencer demonstrates breaststroke pullout for USA Swimming! Nice job Haley!! Keep swimming fast at U of Minnesota!
Dec 19, 2011 - Vornbrock Award
For the second year in a row, Lauren Votava was selected to receive the Vornbrock Award which honors the high school age Swimmer of the Year. Lauren is pictured here with Max Byers of Edwardsville wh...
Dec 14, 2011 - Success at the Distance Meet
Tommy Lombardo swam his mile last weekend at the Parkway Distance Meet. Congratulations go to Tommy for being the first 12 year old boy in Rockwood Swim Club history to get his Sectional Cut in the M...
Nov 22, 2011 - RSCA Wins Ozark A Champs!!
Congratulations to the swimmers who traveled to Carbondale, IL last weekend for the Ozark A Championships! Rockwood Swim Club took first place. All swimmers did a great job! Congrats also to Jordan ...
Oct 22, 2011 - RSCA Alum at PanAm Games - Haley Spencer
Congratulations to Haley Spener for placing 2nd in the PanAm Games in the 200 Breast in Guadalahara, Mexico!! Nice job - your RSCA family is proud of you!! As you may know, Haley Spencer (RSCA Alum...
Sep 24, 2011 - Fun Meet/Pictures/BBQ
Having a great Saturday!! The kids had a great time at pictures/fun meet/and the BBQ. Thank you to those who helped prepare all of the food and organize. A special thank you to the coaches for org...
Aug 27, 2011 - Swim Parent Articles
There are many articles that will be a great help to the seasoned swim parent and to the new swim parent. Please check them out by going to Group News. From the Drop Down Menu, click Swim Parent Art...
Jun 10, 2011 - Nick Davis Finishes 10K
Nick Davis finishes the 10K in 2 hours and 30 minutes. First 10K for Nick. He did an amazing job!
Jun 9, 2011 - Open Water 10K is tomorrow 6/10
The Open Water Races will be webcast! Click the below link for all the information you need. The picture here shows the boys with the feeding poles that will be used to feed Nick when he needs it. ...
Jun 7, 2011 - Rockwood Swimmers Leave for Open Water
On Wednesday, June 8th, five RSCA Swimmers will be traveling to Ft. Lauderdale for an Open Water Competition. Please check out the below link to read more about it and wish our swimmers the best of l...
May 9, 2011 - USA Swimming Scholastic All-American Team
USA Swimming?s Scholastic All-American Team Each year, USA Swimming recognizes its members who excel both in the classroom and in the pool. The Scholastic All-American Team is made up of high school s...
Apr 14, 2011 - Women's NCAA Championships
As everyone may know, Alumni Haley Spencer won the 200 Breaststroke event at 2011 Women's NCAA Championships! Below is an article in the West Magazine feature Haley and her victory. Please open the ...
Apr 14, 2011 - Nike News Quarterly April 2011
Nike News Quarterly April 2011 Check out the photo section with our National boys that went to Juniors. They have the Nike Swoosh cut into their hair. Very classic! Way to go boys!
Apr 12, 2011 - RSCA's Lauren Votava Featured in the News
Check out the link below. This is a very nice article about Lauren. Parkway South swimmer shoots for 2012 Olympics
Mar 31, 2011 - Additional College Decisions
Three more of our Seniors have made College decisions! Lexi Webb will attend the University of Tampa Liza Poskin has chosen University of Arkansas Abby Yenzer has made a final decision for Evansville ...
Mar 19, 2011 - NCAA Division I Women's Championships
Congratulations to Haley Spencer, Rockwood Swim Club Alumni, who won the 200 Breastroke at NCAA's in Austin!! Awesome swim, Haley!
Mar 16, 2011 - NCSA Junior Nationals
NEWS FROM JUNIORS 3/15/2011 - Nick Davis gets the Summer Junior National cut for his 1000 Freestyle! Congrats, Nick! 3/16/2011 - Lauren gets a 2nd swim on the 100 Freestyle this evening, Men's 800 Fr...
Mar 7, 2011 - RSCA Takes 2nd place at Sectionals!!
Congratulations to the Rockwood swim Club National Team for taking second place at the CSRVIII Speedo Championship Meet! The team swam very well! Liza Poskin placed 1st in the 200 Breast and Lauren ...
Jan 22, 2011 - Volunteers
This is a link about volunteering from USA Swimming: VOLUNTEERS: THE HEART OF OUR ORGANIZATION
Jan 18, 2011 - NIKE Team Sponsorship
This is a reminder that NIKE is our team sponsor. When making suit purchases please keep in mind the benefits we have in this relationship are based on our team wearing NIKE product. Our team suit...
Dec 20, 2010 - USA Swimming Article on Alumni Todd Patrick
Many of you may remember Todd Patrick, or have seen his name on the record boards at Rockwood Swim Club and Marquette High School. Todd is now swimming with North Baltimore Aquatics Club in Baltmore,...
Dec 10, 2010 - 10 Commandments of Swimming (from USA Swimming)
10 Commandments of Swimming This is well worth the read and has some great recommendations for parents.
Sep 17, 2010 - National Youth Team
USA Swimming has named the 2010-2011 National Youth Team. There is a familiar name on the women's team! SPOILER ALERT - CONGRATULATIONS LAUREN VOTAVA!! Lauren qualified in the 100 Freestyle. USA...
Sep 4, 2010 - RSCA Olympic Trial Cuts
Olympic Trial cuts were released from USA Swimming last week. We have several swimmers who achieved cuts and are qualified to attend the Olympic trials in Nebraska in 2012: Haley Spencer - 100 Breast...
Aug 12, 2010 - Rockwood at Juniors
8/13 - And the meet is now over . . . Lauren had a really fast time in the 50 free and finished 21st overall. Nice job Lauren and Samantha representing Rockwood. Congratulations to CSP swimmer, Even...
Aug 7, 2010 - Rockwood Zone Swimmers
The Zone team seems to be doing very well - below are some of the results form the scoring heats: You can check the results at Brendan Firlie - 14th in the 10&U 1...
Aug 7, 2010 - Rockwood at Nationals
8/7 - Haley Spencer ended up 11th overall in finals this evening in the 200 Breastroke. She had a very strong swim and looked fantastic. Our 4x100 Medley Relay was 12th and they looked very strong. ...
Jul 24, 2010 - Sectionals
Check out the National Team cheering on their teammates who were swimming the mile. This is all the way down the pool - love those Rock On t-shirts!
Jun 3, 2010 - photo from arizona
Signing in at 11.500 feet in Snowbowl, Arizona
Feb 4, 2010 - escrip Fundraising
Did you know you can earn credit toward your fundraising obligation by shopping on line?? No kidding! Just go to or click the escrip link on the left side of our team's website! escr...
Jan 10, 2010 - FINA 2010 List of Approved Swimsuits
2010 list of FINA approved suits You will note that the Hydra's are approved!