SUMMER MEET SELECTION SHEET 2013
MEET SELECTION SHEET 2012-13
Senior Prep Mission Statement:
We want to live a healthy lifestyle that allows us to reach our fullest potential in swimming and in life. In order for this to become a reality we need to be attending practice and should come with a smile on our faces. We will strive to push each other to be the best that we can be- not just for ourselves but because it helps our teammates as well. We will show our passion and dedication to the sport by doing our best everyday and by being prepared for whatever practice may be. We will be a shining example of good sportsmanship, both in the pool and out of it, while being highly competitive and always striving for excellence. We hope to build character, model positive behaviors and attitudes, and to continue the proud tradition of Rockwood Swim Club.
Week of May 20
Here is our schedule for the week...
Monday: Eureka 7:15-8:45 pm
Tuesday: RSHS 6-7:30 pm
Thursday: EHS 6-7:30 pm
Friday: Summit 6-7:30 pm
Saturday, Lafayette 7-8:30 am
Things to Bring to Practice
~Shoes and Socks***
NEW: YELLOW FINGERTIP PADDLES
Swimmers Should be Prepared for Practice by
~Stretching ALL major muscle groups
~Going to the bathroom before practice!!!
~Swimmers should be eating bananas and drinking orange juice to prevent cramping.
1:01 Set over 20
2:01 set for 100's:
20= name on the website
Dec. 31, 2012
If you have any questions please don’t hesitate to contact me by sending me an email at email@example.com. You may also ask me in person at practice but please wait until practice is over so that your swimmer gets the attention that they deserve during practice. Thank you~ Coach Morgan