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MEET SELECTION SHEETS 2010-11
Parent Meeting: 9/9/2010 - 5:30 pm
Silver Practice Schedule:
Mon/Wed Lafayette 5:30-7:00 pm
Tues/Thurs CMS 50m 5:30-7:00 pm
Tues/Thurs Summit 7:00-8:30 pm
Friday Eureka 5:30-7:00 pm
Saturday Eureka 7:00-8:30 am
Please check in Group Calendars for any updates.
Questions about LCM vs SCY? Click this link
Things to Bring to Practice
~Fins/Flippers
~Shoes and Socks***
~Water Bottle
~Goggles
~Kick Board
~Pull Bouy
Swimmers Should be Prepared for Practice by
~Stretching ALL major muscle groups
~Going to the bathroom before practice!!!
~Swimmers should be eating bananas and drinking orange juice to prevent cramping.
If you have any questions please don’t hesitate to contact me by sending me an email at dodgemorgan@rockwood.k12.mo.us. You may also ask me in person at practice but please wait until practice is over so that your swimmer gets the attention that they deserve during practice. Thank you~ Coach Morgan
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