SUMMER MEET SELECTION SHEET 2013

MEET SELECTION SHEET 2012-13

Silver Mission Statement:

We want to live a healthy lifestyle that allows us to reach our fullest potential in swimming and in life. In order for this to become a reality we need to be attending practice and should come with a smile on our faces. We will strive to push each other to be the best that we can be- not just for ourselves but because it helps our teammates as well. We will show our passion and dedication to the sport by doing our best everyday and by being prepared for whatever practice may be.  We will be a shining example of good sportsmanship, both in the pool and out of it, while being highly competitive and always striving for excellence. We hope to build character, model positive behaviors and attitudes, and to continue the proud tradition of Rockwood Swim Club.

Questions about LCM vs SCY?  Click this link

  Things to Bring to Practice
~Fins/Flippers
~Shoes and Socks***
~Water Bottle
~Goggles
~Kick Board
~Pull Bouy

Swimmers Should be Prepared for Practice by
~Stretching ALL major muscle groups
~Going to the bathroom before practice!!!
~Swimmers should be eating bananas and drinking orange juice to prevent cramping.

2:01 set for 100's: 

20= name on the website

25=name bolded

30=name underlined

35=name blue

40=smiley face

45=name bigger

Dec. 31, 2012

Jon Zhang ~20

Demetri Case~20

Chris Lafever~20

Andrew Schoenfelder~20

Katie Watson~20

Maddie Flower~20

Claire VanBiljon~41

Greg Dreisewerd~ 41